I recently posted on Instagram in reference to how Major League Baseball Injuries are highest during spring training and early in the regular season. Surely, some of this has to do with the fact that some players had lingering issues from the previous season that never went away – but it definitely goes further than this. Check out today"s video to learn more:
I"ll be back with some more new baseball content later in the week.
Sign-up Today for our FREE Baseball Newsletter and Receive Instant Access to a 47-minute Presentation from Eric Cressey on Individualizing the Management of Overhead Athletes!
Read more about this at ericcressey.com.